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A counseling office is a space where courage meets compassion. A client takes a brave leap of faith when they enter into that space, and it is the responsibility of the counselor to consistently catch them there with genuine warmth, unwavering respect, and excellent therapeutic skill. My commitment is to maintain an environment for you that is safe, free from judgment, and honoring of your humanity, experiences, and goals. I aim to listen, understand, empower, and help, holding true to good, ethical practice and to what you value and hope for. I enjoy working with teenagers, adults, couples, and families as they navigate life’s challenges, celebrations, and ordinariness. Please come just as you are, and know I look forward to meeting with you!

A counseling office is a space where courage meets compassion. A client takes a brave leap of fai... Read More

Life presents challenges that can sometimes become overwhelming. I’m here to walk with you through those difficult times to help you discover your inner strengths.

I believe that through providing a safe, non-judgmental, and collaborative space we make room to explore your life experiences in a meaningful way that will strengthen your ability to cope. I understand that each person is unique, so we will work together finding solutions to best fit your needs.

I have experience working with anxiety, depression, grief and loss, and adjustment issues.

I look forward to meeting you.

-Cristina

EDUCATION • Bachelor of Arts in Psychology, University of Sioux Falls, Sioux Falls, SD, 2011 • Master of Arts in Clinical Mental Health Counseling, University of South Dakota, 2015 • Doctoral Candidate in Counselor Education and Supervision, University of South Dakota, 2023

CREDENTIALS • Licensed Professional Counselor in Mental Health, SD #30663 (LPC-MH)

Life presents challenges that can sometimes become overwhelming. I’m here to walk with you throug... Read More

What is it you’re hoping for? What do you need? Can things ever get better? When did they get this hard? Is there anything that might help?

Counseling is a place to explore and find help, healing, hope within yourself and with support from a therapist. Your willingness to explore support is already a mark of your courage and capability. Counseling reminds us we’re not alone, and it can bridge a gap between pain and relief, connection, understanding, acceptance, purpose. I promise to bring my experience as a therapist to join you in exploring your concerns, goals, strengths, and needs. I aim to meet you with honor, dignity, courage, competence, and some playfulness and humor. I ask that you allow yourself space to explore the possibility that things may be different, that you are already stronger than you know, and that these broken and painful places can be mended and made whole.

If you are a kiddo or a kid at heart, someone addressing sexual or gender concerns, a couple seeking support, an adult with developmental or intellectual disabilities, someone addressing spiritual concerns, and/or facing traumas associated with relational violence, my background might be a good fit for you. 

Come on in - I look forward to meeting you! 

What is it you’re hoping for? What do you need? Can things ever get better? When did they get thi... Read More

Lauren Casey is a dedicated Family Nurse Practitioner, specializing in Functional Medicine, driven by a passion for holistic patient care. Her expertise lies in identifying and addressing the root causes of health issues, and she is guided by a genuine desire to make a lasting impact on her patients’ lives.

Lauren provides Functional Medicine to all people - from newborn throughout the lifespan! She also accepts all major medical insurance!

Lauren Casey is a dedicated Family Nurse Practitioner, specializing in Functional Medicine, drive... Read More

I’m here to support you with individual counseling. I can help you learn skills to more effectively manage thoughts and emotions with a DBT approach; we can work to desensitize unprocessed traumatic memories with EMDR or Brainspotting; or we can process any challenges you may be facing- from anxiety and depression to relationship issues, life transitions, grief and loss.

I accept you for who you are, just as you are, and I’m here for you. I strive to ensure a safe space for you to heal, thrive, and be well. Amanda

I’m here to support you with individual counseling. I can help you learn skills to more effective... Read More

A letter to my future patient-

I see you. Symptoms may have you feeling bogged down and worn out. You want to get back to feeling like the old you, but you don’t know where to start. Or maybe you do feel great, and just want to optimize your health with some guidance along the way. Or maybe you’re somewhere in between. I see you, and I got you. Wherever you’re at in life, I will work with you to help you reach your goals.

To the person who wants to feel better, we will work together to find the root cause of your symptoms or conditions through a functional medicine approach. To the health enthusiast and biohacker, we will use functional medicine evaluations to optimize your health and increase your lifespan. I will meet you where you are with an open mind and an open heart. Let’s get you where you want to be. I’m honored to be on this journey with you. Blessings, Mallory

Education Bachelors of Science in Nursing, South Dakota State University-Minor in Health Sciences

Doctorate of Nursing Practice, Family Nurse Practitioner; South Dakota State University

Certifications Family Nurse Practitioner, certified in SD and IA Advanced Cardiac Life Support (ACLS) Basic Life Support (BLS) License Emergency Medical Technician-Basic (EMT-B)

A letter to my future patient- I see you. Symptoms may have you feeling bogged down and worn ou... Read More

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I know stepping into a new experience can be terrifying. I am here to provide a protected space where we can begin to explore your experiences and find a treatment approach tailored to your specific needs.

I believe the physiological effects of depression, anxiety, stress, trauma, and grief are real, and the path to healing may look different for everybody. In addition to more traditional approaches to counseling, treatment might include yoga and other mindfulness practices that will improve your ability to process difficult experiences, and increase your capacity to cope with a wider range of sensations and experiences in everyday life.

I strive to provide a collaborative space that is judgment free, and filled with grace and acceptance. I am here for you, and promise to accept you just as you are.

I look forward to meeting you!

Jenna

EDUCATION Bachelor of Child Psychology, University of Minnesota, Minneapolis, MN, 2007 Master of Marriage and Family Therapy, Capella University, Minneapolis, MN, 2015

CREDENTIALS Licensed Professional Counselor – Mental Health, SD #30631, 2024 Integrative Practitioner, Integrative Medicine for Mental Health 2020 Registered Yoga Teacher 200 hour – Yoga Alliance, 2019 to Present

ADDITIONAL TRAINING in THERAPEUTIC YOGA Interoception (Trauma-Sensitive) Yoga 2019 Applied Polyvagal Theory in Therapeutic Yoga 2020 Membership with Embodied Yoga

I know stepping into a new experience can be terrifying. I am here to provide a protected space w... Read More

I am a clinical social worker with specific training in Dialectical Behavioral Therapy, mental health interventions for patients going through fertility challenges along with perinatal and post-partum mood concerns, and patients living with chronic pain and illnesses. My practice started with group and individual therapy sessions in a multidisciplinary clinic setting. I strive to create a compassionate, nonjudgmental, and supportive environment that guides individuals in creating a life they find fulfilling and meaningful, focusing on bolstering current strengths and utilizing techniques from Dialectical Behavioral Therapy, Mindfulness oriented therapies, and Cognitive Behavioral Therapy. I aim to use a variety of evidence based techniques suited to the individual to best meet goals, heal and improve quality of life. I offer a holistic and patient centered approach to therapy. My goal is to establish a strong rapport and connection with my clients so that our sessions are an environment of trust, security, and growth.

 Areas of specialty and interest:

·         Dialectical Behavioral TherapyPerinatal Mental Health and Fertility ChallengesChronic PainAnxiety and Depression 

 Education:

·         Bachelor of Social Work from the University of South Dakota

Master of Social Work from the University of South Dakota

Licensed Certified Social Worker in Private Independent Practice

 Outside of my therapy practice, I enjoy going to concerts, traveling, and making memories with my husband, two boys and golden retriever.

Whether you are seeking support for perinatal or post-partum experiences, general regulation of emotions, relief from chronic pain and increasing quality of life, I would like to be part of your journey. I offer in person and telehealth sessions for residents of South Dakota who are 18 years old and above. I look forward to working with you to meet your goals and create meaningful change in your life.

I am a clinical social worker with specific training in Dialectical Behavioral Therapy, mental he... Read More

Psychiatric Mental Health Nurse Practitioners (PMHNP) treat mental health conditions with medication. Shjade approaches this treatment from a holistic frame - considering hydration, nutrition, vitamin deficiencies, medical conditions, and work in counseling.

Shjade has worked with pediatrics, adolescents, adults, and veterans. She has experience with dual diagnosis, ADHD, mood disorders, trauma, bipolar, anger, suicidal ideation, and sleep disturbance.

Shjade is available to meet virtually with clients Wednesday evenings, and virtually or in office on Fridays. She is licensed to meet with clients physically located in the following states: ID, IA, KS, MI, MN, MT, ND, SD and WY. Shjade accepts most major insurances and has immediate openings!

Psychiatric Mental Health Nurse Practitioners (PMHNP) treat mental health conditions with medicat... Read More

Kaitlyn is a Registered Dietitian with more than five years of patient centered care experience. Kaitlyn has a master’s degree in Nutrition and Exercise Science from SDSU and currently lives in Bridgewater, SD with her husband, daughter, and dog Dixie. They are excited to welcome baby #2 this winter!

When she is not working, Kaitlyn enjoys traveling, reading, cooking, baking and spending time with family and friends. She has a passion for helping patients discover that small changes can make a big difference. She also loves working within interdisciplinary teams to help identify root causes to symptoms patients experience. She is a big believer that food and proper nutrition can help improve a patient’s overall health and wellbeing.

Kaitlyn is a Registered Dietitian with more than five years of patient centered care experience. ... Read More

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Relationships are the cornerstone of healing. Starting therapy can feel daunting, and I am here to meet you with genuine warmth and respect throughout our therapeutic relationship. 

I am committed to upholding the highest ethical standards, ensuring you have a comfortable and confidential environment to explore your authentic self. My therapeutic approach is integrative, drawing from various modalities including person-centered, cognitive-behavioral, relational, somatic, and existential therapies. I work collaboratively with you to foster empowerment, build self-esteem, and cultivate a more positive self-image. For the past several years, I have dedicated my practice to supporting survivors of sexual and domestic violence and abuse. I hold specialized training in trauma-informed approaches, including art therapy, play therapy, sandtray therapy, and trauma-sensitive yoga. These modalities offer gentle and effective ways to address the complex impact of trauma on the mind and body.

I enjoy working with individuals across the lifespan, from children as young as three to adolescents and adults. If you are ready to begin a journey of healing and self-discovery, I invite you to schedule an appointment. Together, we can explore how therapy can support your well-being and help you live a more fulfilling life.

Relationships are the cornerstone of healing. Starting therapy can feel daunting, and I am here t... Read More